Please God Let Me Lose Weight!

Thursday, April 16, 2009

My Diet Music

My Thinspiration

"Ninety percent of this game is half mental."
—Yogi Berra

Name: LoLa Aisya
Location: Sydney & Kuala Lumpur
Height: 5'5"
Goal Weight: 45-50 kgs
Starting Weight: 60 kgs

Everyday's Good To Have

1. Green Tea
2. Tomato Juice
3. A good cup of black coffee

"Caffeine is a highly effective appetite suppressant"

Weigh-In Day

Everyday is better

Daily Exercise

At least 50 sit-ups

Cheat Meal

Cancelled

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